Whole-grain crackers tend to be less processed and contain more nutrients than those made with refined grains. They also have ...

Step 4: Cut the crackers. Brush the rolled-out dough lightly with olive oil or melted butter. Use a pizza cutter or sharp ...

Many types of crackers — even whole-grain varieties — can be high in these, the experts note. "Try to choose ones that have less than 10% of the daily value of either nutrient," says Rizzo.

Triscuit Original Whole-Grain Wheat Crackers. $4 at Walmart. $9 at Amazon $4 at Target. These classics are sturdy and salty, and you’re likely to see them at any party you attend.

Pairing whole-grain crackers with high-protein add-ons can be a satisfying snack. So team them up with protein-rich tuna fish, cheese, peanut butter or hummus for maximum nutrition and satiety.

Crunchmaster Multi-Grain Crackers are made with whole grains, like brown rice and quinoa, as well as nutrient-dense seeds including sesame, amaranth, and flax. These crackers are gluten-free but ...

Top whole-grain crackers with hummus and sliced vegetables for fiber and healthy fats. This ensures the snack is more satisfying and nutritionally complete,” adds Snider.

Instead of having crackers for a snack, eat popcorn, which is a whole grain. Just skip the butter and salt. Unsweetened whole-grain cereal makes another good snack option.

Grains have received bad press recently, with many articles warning that they cause weight gain, increase hunger, and sabotage diets. But only claims that refer to refined grains - those that make up ...