Haley Lyndes As someone whose high school reputation was built on sleeping through everything - from classes to interviews to ...

Learn about the prevalence of snoozing after the alarm sounds on an alarm clock or smartphone, and learn more about its ...

If you have an old iPhone and want to do something other than trading it in, you can make it your dedicated white noise ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

If you absolutely need to wake up to your favorite song, I recommend the iHome Zenergy ... and improve my sleep habits. Extra features Aside from it being a great sunrise alarm clock that wakes ...

If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.

Into that elaborate finely tuned natural system bursts the alarm clock. Sleep is often viewed as an indulgence. But Roenneberg warns that people who sleep for fewer hours are not as efficient at ...

I'll be keeping an eye on early Memorial Day sleep sales to bring you the best deals, but let's take a closer look at whether the Hatch Restore 3 is the right sunrise alarm clock for you ...