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Mantra for Life: Avoid holding grudges as they can negatively impact your skin and overall well-being. Follow Your Own Heart: Style is deeply personal—don’t follow trends, focus on expressing yourself ...
Eggs have about 6 grams of protein each, while paneer has around 18 grams per 100 grams. Eggs are a complete protein source, containing all essential amino acids. Paneer is also good but may lack some ...
Allergic reactions: Some people may be allergic to walnuts, leading to symptoms like hives, swelling, or difficulty breathing. Digestive issues: Eating too many walnuts can cause digestive discomfort, ...
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Nutrient Density: Both boiled eggs and omelettes are rich in protein, vitamins, and minerals. However, boiled eggs retain all their nutrients without any added ingredients. Calorie Count: Boiled eggs ...