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Sure, you know how to steal hearts, win hearts, and break hearts. But how much do you really know about your heart and how it works? Read on to your heart's content! Put your hand on your heart.
If you’re breathing harder and feeling your heart working, you’re likely in the vigorous zone that delivers these protective benefits. The science behind these findings centers on how even ...
A 52-year-old man’s sudden death at the gym has raised alarms about heart attacks during workouts. Experts explain the risks and how to stay safe.
For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...
Dr Nimit C Shah, a consultant interventional cardiologist, told the Hindustan Times: "Pushing yourself at the gym can be ...
A high DHRPS essentially means your heart is working overtime to accomplish basic movement. That extra strain, maintained day after day, creates the perfect conditions for cardiovascular problems ...
A 52-year-old man’s sudden death at the gym has raised alarms about heart attacks during workouts. Experts explain the risks and how to stay safe. Heart attacks during workouts are becoming an ...
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