Lauren Hurst, a personal trainer who specializes in older people (her eldest ... found that people who were more physically active tended to be happier and more satisfied with their lives than ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Retired adults who exercised regularly performed better than those who were sedentary on both physical and cognitive tests.

The following column was originally published May 5, 2023. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

An evidence-based app has been developed at The University of Manchester and released for free to help reduce the high risk of falls and physical decline in older people self-isolating during the ...

Professor Ring suggests the following three active steps can be taken by older adults wishing to perform better in demanding situations: "First, people can increase their levels of regular ...