"All you basically need is a ball and a flat surface and a hoop ... Phelan said, basketball provides benefits such as "lowering blood pressure, keeping weight under control, lowering cholesterol ...

A court that levels the playing field Basketball has long been called the “game of the streets” because all it takes is a ball and a hoop. But as youth sports have grown into a multi-billion ...

"All you basically need is a ball and a flat surface and a hoop ... Phelan said, basketball provides benefits such as "lowering blood pressure, keeping weight under control, lowering cholesterol ...

Federal physical activity guidelines recommend adults engage in at least 150 minutes of moderate-intensity physical activity ...