Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...

This heart-healthy recipe for a hearty winter chili featuring sweet potatoes, black beans, and lentils is low in fat and a favorite of a famous cardiologist. January is basically a month-long ...

Hearty lentils and meaty mushrooms take the place of animal protein in this rich chili. This healthy swap makes the dish so much better for you without leaving out any of the satisfying flavor or ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

There's something so comforting about smelling chili on the stove on a cool afternoon. These vegan recipes are so full of flavor and protein, why not meal prep a big batch for your week's lunches or ...

Is there a better comfort food than chili? As an added bonus, this vegetarian chili recipe is as nutritious as it is hearty on a chilly night. Legumes are low in fat yet loaded with nutrients, such as ...

You've heard of dry January, but have you heard of Veganuary? Or going fully vegan for the month of January? It could be a good option for those curious about adopting a vegan diet — or those who are ...

This is my fresh, healthy take on sloppy Joes! You can enjoy this recipe and know that no cows were harmed and no saturated animal fat was consumed! The rich lentil chili filling makes these perfect ...

Make this nourishing and high protein pumpkin and green lentil soup for lunch or dinner. It's warm, tasty, and plant-based ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...