Zinc is an important dietary nutrient with crucial roles throughout the body. However, taking in too much zinc can be harmful. It may cause a range of symptoms, such as nausea, diarrhea ...

Zinc is good for you – but can you have too much of it? We go over the best ways to get the right amount of zinc for your body. Start the day smarter. Get all the news you need in your inbox ...

On the flip side, it is possible to overdose on zinc. Symptoms of too much zinc include nausea, vomiting, diarrhea, and headaches. That's why Kaiser recommends getting your daily dose of zinc from ...

Dr Bing has highlighted that "too much" zinc can disrupt copper absorption, which is vital for the nervous system. He added: "Copper is essential for your nervous system. And low copper levels can ...

With supplements, it's easier to consume too much zinc, which can cause problems like a copper deficiency, high cholesterol, and impaired immune function. With that in mind, below are some of the ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your nervous system. And low copper levels can cause something called ...