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A new study shows that exosomes from people with type 2 diabetes can weaken immune response inside breast tumours and fuel ...
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A simple 5-second leg test could flag early signs of heart failure Here’s how it works and why it matters for your heart health ...
Loaded water is the new viral hydration trend after matcha Read ahead to know more about it as an expert shares what it is ...
Miss India 2012 winner Vanya Mishra opens up about her struggle with teen cystic acne before Miss World In our recent OMH ...
Opting for early dinners such as those of Akshay Kumar and Anushka Sharma may be your key to improved digestion deeper sleep ...
Is the keto diet sexist Read ahead to know as a new study reveals surprising differences in how men and women respond to keto ...
Learn the differences benefits and risks of hot and regular yoga to determine which style of yoga is best for your body ...