These are the best electric toothbrushes you can buy in every category, from Oral-B Genius X and Bitvae R2 to Waterpik ...

June 18, 2025 \| Last updated: June 23, 2025. Top 10s reveals habits that seem harmless but may be damaging your health.

Did your parents ever cut open a toothpaste tube to get every last bit, or perhaps insist on hand-me-downs that were older ...

In fact, growing research suggests that a healthy, diverse microbiome may be an important predictor of longevity., While the gut microbiome is surprisingly adaptable, some common day-to-day habits ...

Focus on nutrient-dense foods like whole grains, lean proteins and vibrant fruits and vegetables to support vitality and ...

Feel stiff and slouchy? Just two weeks of consistent morning stretching can improve your posture, flexibility, mood, and reduce muscle pain significantly.

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

This post is here to inspire and guide you through 10 simple, enjoyable habits that can help create healthy lifestyles after ...

In investing in the health and well-being of South African adolescents, our first step should be to have nationally representative and contextually relevant data to guide policies and interventions.

A dermatologist reveals 10 shampoo ingredients that could actually damage your hair. Finding the right shampoo, conditioner, and styling products can make all the difference in ...