If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

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Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

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Rich in fiber and vitamins, cabbage soup is a light and easy-to-make recipe. With carrots, sweet paprika, and extra virgin ...

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3. Pour in about 2 liters of water and bring to a boil. Reduce to a low heat and cook until the lentils and vegetables are ...