Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, has been making considerable strides in the fitness world with her workout programs like the JACFIT and the 5AM Club. Besides being a successful fitness ...

The singer and former First Lady were both reported to be early risers, but one neurologist claims getting out of bed early ...

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

Jennifer Lopez once claimed she kickstarts her days before 5am – but one brain expert argues there are far better health ...

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, recently made headlines after receiving a heartfelt shoutout from NFL legend Michael Irvin. The couple was in attendance at the Target Center in ...

A new documentary on Netflix covering social media star The Liver King has revealed his wife's insane testicle diet ...

Want to copy Ashton Hall’s viral daily regimen? First, think about how it might affect your social life Not only is it ...

Journalist Jess Flaherty wasn't happy with the weight she started gaining ever since the lockdown in 2020 and, last summer, ...

Though Lewis Pullman's first steps into the Marvel Cinematic Universe have been praised for deftly handling the complex topic ...

It’s five to seven! The One Show hasn’t even started. I’ve got to get my eight hours. Nobody is awake at 3am unless they need ...

The Indian Army has successfully intercepted and destroyed multiple armed Pakistani drones near the Khasa cantonment in ...

A man who killed a "kind and selfless" father by punching him multiple times outside a club has been jailed for more than five years for his manslaughter. Kejuan Malone, 33, hit Kevin Taylor, 51, five ...