Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol.

Are you stressing about serving Thanksgiving dinner? If so, download my free 5-page Printable Thanksgiving Planner and get ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

World Vegan Day is celebrated on November 1 every year. Read on to learn about why vegan day is celebrated every year. Check out some delicious vegan recipes you can make at home. Every year, November ...

Former President Trump and Vice President Harris are set to hold events Monday in an effort to get their last-minute messages out to voters before Election Day. Trump will make four stops on ...

On Nov. 7, Starbucks' holiday menu returns, according to a post from the company. What's on the menu this year is still under wraps. On Red Cup Day, Starbucks customers ordering a holiday drink ...

The company announced Wednesday its holiday menu and festive lineup of cups are returning to stores Nov. 7 in the United States. The company’s holiday drink menu features new offerings ...

M&S said: "The café’s festive menu has also returned – and it’s better than ever. The viral Turkey & Ham Hock Toastie now boasts even more turkey and cheese, plus a new gluten-free option ...

Plan ahead: Save enough ham and cobbler for Monday ... Per serving: 265 calories, 14 grams protein, 10 grams fat (33% calories from fat), 4.7 grams saturated fat, 30 grams carbohydrate, 27 ...

Enjoy apple cobbler topped with vanilla ice cream for dessert. Plan ahead: Save enough ham and cobbler for Monday. Save enough ice cream for Tuesday. MONDAY: Make Georgia Grilled Ham and Cheese ...