Switching to a vegetarian diet is not just a smart choice for your health, but also for the planet. Planning a full week of vegetarian meals might seem daunting at first. This 7-day vegetarian ...

During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits and vegetables to take the place of meat. I also found myself eating more ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...