Students showcased their discipline and skill in kata and kumite during the Pan-African Karate-Do Federation's inter-club tournament held at the Selcourt SPAR Dojo, as families cheered them on.

Nigeria’s Wasi Adeshina has joined fellow compatriot Patrick Ocheme on the line-up for Professional Fighters League’s second ...

Photo: Supplied. Horizon Karate Centre is beaming with pride after eight of its students were successfully graded to black belts at the JKA Sub-Sahara Africa grading event, held at Ellis Park Arena on ...

The Professional Fighters League continues to break ground and barriers throughout the world. With a focus on expanding mixed ...

The practice boosts agility, reflexes, and torso strength as it requires you to maintain balance while making swift movements ...

Fort Walton Beach Fire Chief Jeremy Morgan is hanging up his bunker gear after 25 years and handing the keys to Deputy Chief ...

Ahead of the highly anticipated debut of its inaugural Professional Fighters League (PFL) Africa season, PFL held an open ...

A 40-minute gallery tour led by a Museum educator includes a take-home art activity for elementary school-aged children and their parents or guardians. Reservations required. 10 a.m. and 1 p.m. July 8 ...

Two young MMA fighters from Cape Town, Ismaeel Booley and Jiyaad Diedericks, are making headlines as they prepare for international competitions, showcasing their talent and determination in the sport ...

Niedermayr, also known as 'Smiley Savage' will take on Nigeria’s Juliet Ukah in the PFL’s African debut to be held at the ...

Danie van der Lith Konoha Martial Arts academies from Kathu and Kuruman delivered a powerful statement on the national stage this past weekend, collecting an impressive 35 medals at the Martial Arts ...