From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

I used to be that person who grabbed a coffee every morning from the local café and thought nothing of it. A smoothie for ...

For a tropical twist, blend one starfruit with half a cup of coconut water and one tablespoon of honey. Mix in two tablespoons of chia seeds and let it sit for five minutes. Pour into a bowl and top ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more ...

Start your day right with these 10 delicious, low-calorie breakfast ideas packed with protein and fiber to give you lasting ...

Inspectors found serious violations at about 40 bars, restaurants, schools, hotels and other eating places in the first half of January.

Easily integrated into smoothies and daily wellness routines, Primeadine GF Powder is a gluten-free formulation of food-derived spermidine sourced from the longevity islands of Okinawa, Japan, and ...

Its beverage dispensing equipment completely elevates the offering and creates an eye-catching visual appeal,” he says. Oranka managing director Troy Smith adds: “Our presentation range has always ...

The reset diet usually lasts up to 15 days, giving the body enough time to cleanse itself. A simpler option is to follow it for three to seven days.