Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Not every Kirkland Signature product can be a hit. We've raided the dairy sections of Costco to determine some of the best ...

When it comes to our favorite milky products, it’s a cow world. Across the globe, bovine milk is still extremely popular with ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Where are the new product development opportunities for dairy brands in 2025? We look at the most promising ingredients, categories and formats ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

There's been an update regarding the Lay's recall that affected shoppers in the states of Oregon and Washington. The recall ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Cottage cheese is a dairy product that can cause problems for ... For these reasons, cottage cheese may not be a good choice if you have lactose intolerance. When people with lactose intolerance ...

Discover the essential dietary guidelines for breastfeeding mothers to ensure the best nourishment for their babies while maintaining their health.