Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Think you know everything about vegan butter? 🧈 Think again! From almond butter to peanut butter, we unravel the truth about plant-based spreads and why it’s time to rethink what counts as 'butter.' ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Read our top 10 most-viewed Middle East food and beverage stories from 2024, featuring the viral Dubai chocolate fever trend, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Made with the goodness of almond flour, coconut flour as well as plant-based butters and milks, these vegan pancake recipes are a must-try for the breakfast. Vegan pancake recipes include plant-based ...

If you're a vegan baker, you need to know the best swaps for ingredients like butter when making cookies. We consulted an ...