According to the World Health Organisation (WHO), over 350 million people globally suffer from arthritis, and despite ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Yoga helps improve your strength, balance, and flexibility, and can also help with back pain, arthritis, headaches ... Together, raise your hands above your hands and lean forward. Stretch your hands ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

It's okay to treat yourself! That's why there's this list of 20 gifts to give yourself, including gifts that give to ...

Most patients with rheumatoid arthritis or spondyloarthritis had significant antibody responses to COVID vaccine boosters, whether or not their immunomodulatory medications were held.

Cracking your knuckles can trigger a variety of reactions—from the cringe-inducing to a deep sense of satisfaction. For many, ...