Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

Thinking of visiting a chiropractor for your aches and pains? You might be in for more than just a satisfying spinal pop.

Experts warn against habitual stomach gripping that causes acid reflux, back pain, and headaches by disrupting diaphragm ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

Figure out how to get rid of a mattress responsibly using methods such as donation, recycling, junk removal, and more ...

Plus, how to address them so you can get back to ache-free training. By Jenny McCoy One of the most challenging parts of ...

After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

Today, we're diving into a common gym conundrum: is it a good idea to kick off your workout with an intense ab session? While ...

From new partnerships and launches, here are six developments from Globus Medical so far in 2025. 1. OsteoCentric Technologies entered into a non-exclusive licensing agreement with Globus Medical.

Stryker’s OptaBlate, the company’s first basivertebral nerve ablation system earned FDA 510(k) clearance. OptaBlate is used for a minimally invasive, target procedure for chronic vertebrogenic low ...