Life after 40 can feel like a juggling act. Between work, family, and trying to squeeze in a little time for yourself, it is ...

Around the world, people start their day with a variety of beverages, some common and others that may truly surprise you. The first drink in the morning can say a lot about a culture. It can be sour ...

A woman has taken to social media to ask for advice on how to deal with her noisy neighbour, who she says stomps around at ...

The Japanese start each day by welcoming the first light of dawn. The practice of rising with sunrise helps people match their body rhythms to natural Earth cycles. The traditional morning light ...

IC resident supports local option sales tax | 9:53 a.m. Alan Swanson, an Iowa City resident, casted his vote Tuesday morning ...

The chancellor says "the world has thrown even more challenges our way" - Tory leader Kemi Badenoch calls the pre-Budget ...

The Other Side Thrift Boutique in Millcreek, Utah isn’t just another secondhand store – it’s a veritable wonderland where savvy shoppers can literally fill an entire cart with goodies without breaking ...

Ohio bargain hunters, I’ve discovered the promised land. Tucked away on Brice Road in Columbus sits a Goodwill store that’s not just another thrift shop—it’s a veritable palace of previously-loved ...

It’s not just down to being a night owl or an early bird. There’s a large body of evidence to show most of us are stronger ...

This clock is called your circadian rhythm. It is controlled by the brain but can also be influenced by external factors such as sunlight. This might explain why exercising in the morning in winter ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...