A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

One important nutrient that is essential to our general health is vitamin B. But it's possible that a lot of people aren't receiving enough of this vi ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the American Journal of Clinical Nutrition, found that not only did those ...

Discover the unbelievable facts about vitamin D supplements and their potential role in slowing down the aging process. Learn how vitamin D affects bone health, immunity, mood, and weight loss.

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

Tocopheryl acetate is a form of vitamin E that’s often found in skin care products and dietary supplements. Learn about its potential benefits and risks.

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

Without adequate vitamin C, your expensive collagen supplement becomes just another overpriced protein powder that your body treats like any other amino acid source. It’s not building better ...

Vitamins and Supplements This living topic explores the benefits, risks, and research surrounding vitamins and supplements, particularly focusing on vitamin D and vitamin C. The articles highlight ...