Start the day smarter. Get all the news you need in your inbox each morning. The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered ...

When it comes to selecting the best milk alternative, Ashley Carter ... many people with lactose intolerance can consume dairy products to a degree and still be fine. By avoiding dairy completely ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

This article takes a look at whether you should avoid dairy products if you’re living with MS and what dairy alternatives can provide equal amounts of calcium and vitamin D.

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline ...

That's around 3.6% of the population ditching cow's milk in favour of a non-dairy alternative ... "In reality, many oat milk products contain additives such as artificial sweeteners, vegetable ...