Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Potassium is a nutrient many people with kidney disease must pay attention to and track, because having too much potassium in ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on ...