In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

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Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Vegan desserts are not only delicious but they are also healthier as compared to the traditional baked treats. With Usha’s ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Nobody has time to apply lip balm a zillion times a day—and this Lanolips mask is proof that a good balm can stay put. Its ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Dermatologists say these hardworking hand creams and lotions contain ultra-nourishing ingredients to soothe irritation and ...

Butter is versatile with many types, each adding unique flavors. From unsalted to clarified, choose the right one for every ...