Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Dunkin' may not offer vegan donuts, but the chain does have plant-based menu items. We tried and ranked them for vegan ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

"Best of all, it's ready when you wake up ... The DASH diet recommends reducing animal products such as meats, cheeses, and butter, and adding in more plant-based foods. Ingraham told BI she ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

If you're a vegan baker, you need to know the best swaps for ingredients like butter when making cookies. We consulted an ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Dr Saliha Mahmood-Ahmed and Professor Tim Spector are among a growing number of well known health experts to emphasise the ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton ... No matter which spread you choose, it's best to choose peanut butter and almond butter products without added sugar.