While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

"This is an exciting development," Hebron Town Council President John Spinks Jr. said. "It's going to be much more convenient ...

The renowned urban planner Jeff Speck returned to downtown Hammond recently to see some of his plans come to fruition and start to plan for the next phase of downtown redevelopment.

Cauliflower is more than just a great substitute for buffalo wings—the nutritious vegetable is delectable in everything from ...