While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

A strong trend is the transition to more plant-based eating patterns, motivated by concerns for well-being and the planet ...

Cauliflower is more than just a great substitute for buffalo wings—the nutritious vegetable is delectable in everything from ...

"This is an exciting development," Hebron Town Council President John Spinks Jr. said. "It's going to be much more convenient ...