Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Draft guidance released Monday by the Food and Drug Administration recommends that primary labeling for plant-based ...

Don't have any milk to dip bread in for French toast? Fret not: There is a way to substitute milk without compromising on the ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The best plant-based milk for weight loss depends ... McCarron R, Methven L, Grahl S, Elliott R, Lignou S. Oat-based milk alternatives: the influence of physical and chemical properties on the ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

On January 6, 2025, the U.S. Food and Drug Administration (FDA) issued draft guidance on the labeling of plant-based alternatives to ...

Eggs are a key part of many ice cream recipes, but you can easily swap them out when making vegan ice cream by following our ...