Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Intense red to refreshing white — all about vegan wines, along with the best ones across varying price points in India.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...