As the seasons change, so does the prevalence of colds, the flu, and other respiratory illnesses. For many, distinguishing ...

If winter flu, a cold, COVID or allergies mean you can't stop coughing, here are 15 simple home remedies to get rid of a ...

Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...

Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.

Boots Superintendent Pharmacist Claire Nevinson says most coughs can usually be managed at home but there are times it is ...

Add a medicine ball to your home workout setup and you can twist, toss, and slam to your heart's content without ever entering a gym. To help point you toward the best options, we asked trainers ...

Coughing is one of the body's defense mechanisms of getting rid of phlegm, mucus, sputum, postnasal drip, or a foreign body.

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

CR shares expert guidance on the best sleep position, pillows, mattresses, and more if you have sleep apnea, GERD, asthma, ...

Feeling under the weather? 8 ways to get rid of a cold fast ...

Winter also marks the height of the respiratory virus season, a period of sniffles, sneezes, congestion, fever and other ...