Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
and this may contribute to the development of a mood disorder like depression. Blood work can determine whether you are deficient in any of these nutrients. If so, you can supplement as needed to ...
Brooke Shields says Tom Cruise 'eventually apologized' for his 'ridiculous rant' about her use of antidepressants but adds, ...
Try it: Learn our picks for the best B-complex vitamins. However ... Inadequate levels of vitamin D may increase the risk of depression, according to 2020 research. The exact role of vitamin ...
I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
finding the right vitamins can be daunting. Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...