While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

Unlike animal milk, plant-based milks may also contain added sugars or thickeners for taste and texture. The brand of oat milk we looked at, for example, contains less total sugar than the dairy ...

Of course, we're proud of the national taste test results that show Silk Vanilla Almondmilk is the best pairing with a bowl ...

While some recommend using any plant-based milk or even water for the vegan caramel, I loved coconut milk because its ...

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...