Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

Can turmeric really clear up acne and fade scars? Discover what science says about this ancient remedy and how to safely use ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Studies say vegan and Mediterranean diets are the best to decrease arthritis progression ... Studies say those with lower vitamin D have frequent joint pains and inflammation. Turmeric is packed with ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...