Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...
Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...
From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...
Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...
In fact, for people living with arthritis, incorporating mono- and ... which can increase inflammation when consumed in excess, so use occasionally. Flaxseed oil: The best oil source of omega-3 fats.
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic inflammation.