As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

It’s best to talk with a doctor before ... Inadequate levels of vitamin D may increase the risk of depression, according to 2020 research. The exact role of vitamin D in weight loss is still ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

At this time of year, daylight is minimal, meaning our exposure to vitamin D is lacking which in turn contributes to low mood ...

It is also linked to worsening pain, anxiety, and depression symptoms in people with fibromyalgia ... Vitamin D is often called the "sunshine vitamin" because the sun is one of the best sources of ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

A new study found that poor sleep can cause you to experience difficult memories more often. Some tips and tricks to ensure ...

finding the right vitamins can be daunting. Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork out for you.

These packs are packed with diverse vitamins and minerals, specifically designed to cater to the individual needs of women. When looking for the best vitamin packs for women, it’s essential to ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...