Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

It’s best to talk with a doctor before ... Inadequate levels of vitamin D may increase the risk of depression, according to 2020 research. The exact role of vitamin D in weight loss is still ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

If you have depression and suspect that your vitamin D levels are low, the best thing you can do is to talk with a healthcare provider. They may order a blood test to determine your vitamin D status.

The devices have been proven to lift people’s moods, boost alertness and help those who use them feel more energised ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

At this time of year, daylight is minimal, meaning our exposure to vitamin D is lacking which in turn contributes to low mood ...

some supplements, and alcohol. For example, Lexapro can interact with apixaban (Eliquis) and venlafaxine (Effexor XR). Lexapro is used to treat major depressive disorder (depression) in adults and ...