Spravato is now the first-ever stand-alone therapy for treatment-resistant depression, and is on its way to becoming a ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Deficiencies in thiamine are linked to a variety of neurodegenerative conditions, including depression for those with MS. Too little vitamin B1 ... team are always the best resource to discuss ...

Natural Supplements for Healthy Living: In this article, well explore seven natural supplements that can be easily found in stores or even cultivated at home.

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As a result, some supplement products may not contain the ingredients listed on the label. There’s no “best," or optimal, time of day for all vitamins, as many factors can affect absorption. A good ...