Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Ryan Garcia's training video, showcasing his lightning-fast hands and agility, went viral in late September 2025, amassing ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

A brutal Mike Tyson exercise that saw him build a 20-inch neck has resurfaced as he gears up for a possible fight with Floyd Mayweather. The former heavyweight champion retired from professional ...

WBC World Light Heavyweight champion David Benavidez is one of boxing's biggest stars as the unbeaten fighter is considered a pound-for-pound talent. Now a two ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one ...

A dad has stepped into the boxing ring to fight childhood cancer after his son and nephew were both diagnosed with the ...

Fight nights usually feature roaring crowds, flashing lights, and a challenger ready to face the ring. However, TikTok’s ...

You would be hard-pressed to argue against boxing’s status as a hardcore sport. It involves two people placed in a compact ...

Is Ronda Rousey considering a comeback in MMA? A few weeks ago, Rousey was asked about the possibility of fighting on the UFC's White House card, and ...

At the center is the Cloudpulse Pro, the all-new training shoe that’s shaped by the needs of driven performers, for whom ...

Legendary announced the full cast for its upcoming live-action Street Fighter movie earlier this month and confirmed it'll be ...