Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

Playing some card games regularly can help stave off dementia, as well as improving cognitive function and memory for those ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

"Our brain matter is diminishing ... "Get outside, move a muscle … play memory games, intellectually challenging or educational games." The expert also encourages people to ask themselves ...

Analyzing the cognitive benefits of chess and sudoku reveals the significant potential of these activities to strengthen ...

A study by the University of South Australia suggests that activities like reading, praying, and listening to music can help ...