The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

Researchers found that higher levels of inequality are linked to reduced brain volume and disrupted connectivity, especially in temporo-posterior and cerebellar regions essential for memory and ...

Slow-wave sleep plays a crucial role in strengthening memory by enhancing synaptic connections in the brain, with new findings suggesting ... This knowledge could be used to improve memory, for ...

In this edition, we’ll begin with the season’s biggest surprises and conclude with some players and areas in need of improvement ... at 12-14-4 with four games in hand on the Seattle Kraken ...

Games Car rental The next time you lose ... of information a day — nine DVDs’ worth. We expect our memory to function as an archive of the past, Ranganath says. In reality, your brain selectively ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory ... D supplements might improve some brain function.

Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

Eating a diet rich in brain-boosting foods can enhance memory, improve cognitive function, and protect against age-related mental decline. So, add these 9 foods to your daily diet now! Rich in omega-3 ...