Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

DEVELOPING dementia at any age is a devastating prospect. The condition, often described as robbing people of their ability ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

Memory is an essential part of daily life, from recalling important events to remembering names and tasks. While age and ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Try meditation or deep breathing exercises. Even five minutes a day can help you stay calm under pressure in intense gaming moments. Physical exercise isn’t just for your body. Regular workouts can ...

Why do the greatest performers in sports and the arts praise repetitive practice? You can apply their principles to your ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...