A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Human brains process sensory data at a slow rate of 10 bits per second despite receiving over 1 billion bits per second, ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

Try meditation or deep breathing exercises. Even five minutes a day can help you stay calm under pressure in intense gaming moments. Physical exercise isn’t just for your body. Regular workouts can ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...