But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...

Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...

Engaging brain games can sharpen memory and focus ... especially those experiencing early cognitive decline, these challenges help train selective attention and detail orientation.

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

New research shows that exercising, such as jogging or yoga, can be a simple and effective trick to boost your memory.

Most top memory apps are turning into must-have day-to-day tools, helping individuals enhance focus, recall better, and ...

Just like your body, your brain also needs regular exercise to stay in shape—especially when you are over 40, when the cognitive decline begins. Whether you are trying to boost your memory, improve ...

He found meditation and prayer help stave off memory decline ... but it doesn’t directly cause the death of brain cells. Video games’ effect on children remain unclear, but for adults ...