Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Brain-boosting and mentally stimulating games are often touted as a simple way to keep Alzheimer’s and Dementia at bay, and ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

A study by the University of South Australia suggests that activities like reading, praying, and listening to music can help ...

Keeping your memory over time is simpler than you think. Read on for three simple ways you can protect those precious brain ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

This adaptability is important for learning and memory. Moreover, engaging in physical activity can help reduce inflammation and oxidative stress, both of which negatively impact brain health.

nuts and whole grains can stave off cognitive aging and improve memory. Leafy greens are also chock-full of essential nutrients that also help the brain. One previous study claimed that consuming ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...