Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...
Enjoying the drink during study or work sessions can provide not only sensory pleasure but also a cognitive boost helping ...
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...
Playing some card games regularly can help stave off dementia, as well as improving cognitive function and memory for those ...
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
A study by the University of South Australia suggests that activities like reading, praying, and listening to music can help ...
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...
As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...
memory, and general thinking through different mini-games. You can end up playing color games, assembling puzzles and even racing cars. At the end of each workout, you are given detailed statistics to ...