Cayenne Cleanse, Bubbly Rose, Mint Limeade or Guava Dragon Fruit, anyone? It’s the closest we found to traditional kombucha ...

Add lentils or chickpeas to your bolognese. Pulses - legumes - dey full of prebiotic fibre wey dey act as food for your gut ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

From gyms to cafés, everybody is sipping black alkaline water for superior hydration and detoxification, the latest wellness ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...

Located in downtown Springfield, Gailey’s has earned a reputation as the kind of breakfast destination that inspires Missouri residents to wake up early on weekends and drive however many hours it ...

Sometimes the weirdest recipes from the past reveal more about creativity, curiosity, and flavor than any modern foodie trend ...

You can tell who’s truly seasoned on the road, not by their passport stamps but by the quiet confidence in what they choose ...

“ Kombucha ,” the new horror-comedy film from director and co-writer Jake Myers, has been in the works for years, but the office culture satire is hitting even harder during the current economic ...

Trying the Western diet reminded me of how lucky I am.