With that in mind, I spoke to personal trainer Kirra Mitlo, who shared a straightforward seven-move dumbbell routine designed to support strength, balance and long-term health.

ENGLAND football ace Millie Bright has left her fiancé and fallen for a married personal trainer. The Lionesses defender, 31, pulled out of Euro 2025 this week — stating she was unable to “gi… ...

Each Personal Trainer Food diet plan is designed to last for 28 days. You can make a one-time purchase or opt into 14-day subscription plans. The company's three different programs — REV, Core ...

Dee has been on a steady weight loss journey since 2017, dropping 150 lbs. after he transitioned in 2016. Now a certified personal trainer, he's using his expertise to train other trans people.

An Australian man has been arrested in Bali on suspicion of drug possession, Indonesian authorities have said. The Bali Narcotics Board detailed the arrest of 40-year-old Puridas Robinson in ...

Indonesian police have arrested three Australian men on suspicion of murder over the fatal shooting of another Australian on the resort island of Bali. Zivan Radmanovic — a 32-year-old from ...

BALI (WPVI) -- Dramatic video shows passengers scrambling to escape a sinking tourist boat in Bali. The ferry boat capsized after being struck by a large wave on Wednesday. Lauren Dague from ...

Chusnul Chotimah, a survivor of the Bali attacks who is covered in burn scars and says she struggles to pay for life-saving treatments, jostled in front of the crowd to speak to Patek at the launch.

THE family and friends of three Brits facing the death penalty after being accused of a £300,000 coke smuggling plot have revealed they are in “deep shock”. Jon Collyer, 37, and Lisa St… ...

Eighty-seven flights to and from Bali, consisting of 66 international and 21 domestic flights, were affected on Wednesday by the eruption, the Bali airport operator said in a statement. These ...