Lavendaire introduces beginner meditation steps to calm the mind and body. Enough Senate Democrats vote with Republicans to break government shutdown impasse You've Probably Never Seen These Rare ...

Today, prioritize peace over rushing through a busy schedule. Your energy supports calm, making stillness as important as ...

Connect body and mind with this 10-minute morning yoga stretch. No props needed and suitable for all levels. Gentle movements ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Sunset meditation is a simple yet powerful practice to calm the mind and body as the day ends. It uses the natural beauty of ...

Astrology offers insights into well-being for all zodiac signs on November 11, 2025. From Aries embracing small actions to ...

As the brand opens its first store in Singapore, CNA Lifestyle learns why its sensorial healing rituals and products based on ...

Body camera footage captures intense moments as Corporal Mohamed Hacham helps deliver baby with dispatcher brother coaching ...

“MRI studies show that side-lying positions enhance the brain’s waste-clearance compared with lying on the back. Sleeping on ...

Discover how a digital detox can help you reclaim focus, improve sleep, and reduce screen fatigue in a hyperconnected world.

Your silent presence shapes others’ emotions, influences relationships, and becomes one of your most powerful human skills.