Lavendaire introduces beginner meditation steps to calm the mind and body. Enough Senate Democrats vote with Republicans to break government shutdown impasse You've Probably Never Seen These Rare ...

Welcome to our yoga session designed to enhance flexibility, build strength, and calm your mind. This gentle yet effective ...

The Ultimate Calm Box from NEOM contains £238 worth of products but is priced at £135, so buyers can save £103 when they buy ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The client’s experience illustrates a paradox often seen. For some, calm can feel threatening. The nervous system adapts to ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Looking at original works of art in galleries can help immediately relieve stress, a study has found. Viewing art also has a ...

Back by popular demand, The Body Shop reintroduces the Spa of the World™ collection— blending nature’s finest ingredients ...

Health may feel slightly off, but warm drinks and rest may restore balance. Rising asset value may add long-term security.

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

As the brand opens its first store in Singapore, CNA Lifestyle learns why its sensorial healing rituals and products based on ...